And be sure to write it down. You’ve likely been through the ringer, had your world turned upside down, and suffered through an immense amount of pain and failure. Consider what will make you feel successful, and right it down. You can be grateful for friends, family members, pets, food on your plate, clothes on your back, roof over your head and so on.There’s nothing like getting caught up in the past or constantly worrying about the future that more than ruins the present moment. Success and happiness Happiness is perceived to be the key to success; several research studies confirm that cheerful people are likely to challenge themselves; these people develop positive emotions needed to succeed. 'What is the Difference Between Success and Happiness?' What do we want the most? However, most likely your answers belongs in these Personally, upon hearing such question, I wondered if it isn’t the same.If you were like me, you’d gauge success to mean like happiness, and happiness to mean like success. When we focus on what we don’t have, we live in a state of lack. Problems are a sign of life. Once you’ve identified your MITs, chase after them first thing in the morning. But, then again, many of us have trouble simple being present. But then you need to put some fuel into that fire. So, put some definition behind them both.Once you figure out what both of those mean to you, you’re already a step ahead. They’re less traveled because they’re harder to navigate. But it seems most of us ignore it because we are locked with the thought that happiness is in the end of our journey,  only after we achieve all the goals that we want, acquire the wealth that we aspire or found the perfect love we’ve always dream of. But they also want to be successful. And being contented is a big hindrance to success.A lot of people sacrifices happiness in exchange for success. In fact, you can have both. And, while each person might have an individualized definition of just what each of those things means to them specifically, the overall desire to lead a life that’s free of stress, worry, anxiety and fear, while being replete with happiness and success, is constant.Still, although we might want to be happy and successful in life, that’s often far from the case. Keep the list handy with you throughout your morning routine and focus on the MITs once that’s complete. And parts of the road are downright impassable.But for those willing to put in the work, those seemingly impassable roads eventually lead to easier streets. They offered new ways to think about the things we want most in life—including health, success, and happiness. your thoughts.Hi Corrine, thanks for your comment. Happiness and success are preceded by gratitude. There's no point in success unless it leads to happiness. What will it lead to? Happiness leads to success. Yes, that is true. Wake up early, eat a good breakfast, work out for 20 minutes, do yoga or meditate, write out a set of daily goals, and so on. From the GGSC to your bookshelf: 30 science-backed tools for well-being. Don’t live life in neutral. These good morning habits need to be front-loaded at the start of the day because that’s when our minds are so fresh and we have so much clarity. It sets off a chain of commands in the neurons in the brain that lend itself to experiencing something in an entirely different way than just thinking about it.Even if you say you have nothing to be grateful for, find something. Effective time managers have a handle on their obligations in life, and know just how to juggle things in order to get ahead.

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